Sunday, February 20, 2011

Grocery List

Shopping List for: Taco Night, Apricot Chicken, Parmesan Chicken, Feta 'Shroom Burgers, Stir-Fry (Marinated) Steak

2 pounds of boneless beef
Frozen hamburger patties, or fresh ground beef/sirloin
1 lb. ground beef

4 boneless skinless chicken breasts

red chili flakes
dry mustard
garlic powder
soy sauce (La Choy for gluten-free)
Worcestershire sauce
lemon juice

dijon mustard
garlic salt
chili powder

3 carrots
mushrooms, a bunch (1 lb)
green onions
fresh spinach
onion or dried minced onion flakes
tomatoes, lettuce, sour cream, etc. for taco toppings

Feta cheese
1 egg
grated parmesan cheese
mozzarella, shredded

breadcrumbs, optional for parm chicken
pasta noodles, I used Trader Joe's brown rice Penne pasta
marinara sauce
can of tomato sauce, 8 oz.
apricot preserves
Taco shells
Hamburger Buns (optional) or GF bread/buns

Suggested side dishes:
refried beans, rice, corn or fruit to go with Tacos

green beans and rice to go with Apricot Chicken
roasted asparagus to go with Parmesan Chicken (comment or email if you want info on roasting veggies.)
Baked Lays or your fave chips to go with Feta Burger
Rice to go with Stir-Fry Steak

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