Grocery List for Last Week's Menu

Shopping List for Menu:

Split Pea and Ham Soup

Kids' Favorite Maple Syrup Salmon and The Three B's: Broccoli with Bacon Balsamic Sauce

Chicken Adobo

Marinatin' Some Shrimp

Sunday Roast with Carrots and Potatoes



1 beef roast, 2-4 pounds, depending # of people
cooked ham, enough for 1-2 C. diced
salmon fillets, 1-2 pounds
8-10 chicken legs
bacon, 2 slices, or bacon bits
uncooked shrimp, peeled and deveined, 1 ½ - 2 pounds
3½ cups dried green split peas
potatoes, 4
broccoli, 1-2 crowns
onion, 4
celery, 6-8
carrots, enough for 1 C.
lime, 1-2
lemon, 2
shallot, 1
garlic, 6 cloves, might as well get a whole bulb
fresh chives or 2 tsp. dried chives
marjoram, dried crushed
ginger root, large piece (or jarred crushed is fine)
bay leaves, 3
basil
cayenne pepper
butter, 2 T.
soy sauce (La Choy or other wheat-free kind if avoiding gluten)
white vinegar
balsamic vinegar
red wine vinegar
Dijon mustard
olive oil
salt
pepper
tomato sauce
flour (gluten-free flour used here)
beef bouillon, optional
maple syrup
skewers

Sunday Roast with Carrots and Potatoes

Confession: Didn't make it on a Sunday. I believe it was Thursday. It was cold and dreary, and it just felt like a comfort food kinda day. I love the perfectly seared edges and the fall-apart-goodness. It never turns out dry or bland. It may just be the kids' favorite too. And that's always a good thing. Zero complaining is refreshing, n'est pas?

What you need:

1 beef roast, this one was 2.5 pounds (top or bottom round, chuck, whatever)
1 small onion, peeled and sliced into rings
4 carrots, peeled and cut into 1 inch pieces
4 potatoes, peeled and quartered
salt
pepper
oil
1/4 C. flour (gluten-free flour used here)
1 T. beef bouillon, optional

How you make it:

Preheat oven to 325 degrees. Generously salt and pepper roast. Heat 3 T. oil in roaster over medium high heat on a stovetop. Carefully add roast and brown on both sides (3-5 minutes each side). Remove from burner.

Arrange carrots and potatoes around roast. Lay onion rings over the top of the roast. Add enough water to almost cover the veggies. Cover with lid of roasting pan or with tin foil, tightly.

Roast in oven for 2-3 hours. I aim for at least 2.5 hours. (The longer cooking time will make it more tender. And know your oven. Oven temps are not always accurate. If your roast cooks too quickly or is overcooked, your oven may be too hot. Next time try lowering the temp setting by 25 degrees.)

Remove meat and veggies to heat-proof dish, cover with foil or lid and keep warm in 250 degree oven, while making gravy with the remaining juice.

GRAVY: In small bowl, whisk together 1 C. water and 1/4 C. flour. Pour into meat juice and whisk together, season with salt and pepper. The beef bouillon can be added to deepen the color and flavor of the gravy. (I don't always add that, as I like it more thin/clear, as pictured. So, I also maybe use only 1/8 C. flour instead of 1/4 C. But it's however you like it.) Cook quickly over medium high heat, until gravy bubbles and thickens.

Feel free to enjoy on a weekday, like I did too! Oh, it makes the house smell so yummy. And pot roast, as you can see, is totally not difficult or complicated at all!

Marinatin' Some Shrimp

Feeling like some shrimp? We were, so we ate some! It happened to be our last baby's 1st birthday, and he was only into the side dishes, which was great! More shrimp for the rest of us! (Aren't there some rules about how young you can serve shellfish to kids, anyway? I dunno, but either way, he didn't get any. Too bad. But he stuffed his face with carrot cake later. And the pictures for that are pretty much the cutest thing on the planet.) Wow, what a side-track.




Yes, I didn't notice till I got done marinating these that I had pulled out and used the frozen cooked shrimp instead of the frozen uncooked. So, it still worked. Basically just warmed them up on the broiler rather than actually cooking them. Still delish!


What you need:

1 ½ - 2 pounds uncooked shrimp, peeled and deveined
¼ C. tomato sauce
2 T. red wine vinegar
1/3 C. olive oil
3 cloves garlic, minced
2 tsp. basil, dried/crushed or 2 T. fresh chopped
½ - 1 tsp. salt
¼ tsp. cayenne pepper
skewers

How you make it:

Wisk together all the ingredients except for the shrimp in a bowl. Add in the shrimp and stir to coat. Cover and marinate in frig for 30 minutes to 1 hour. Stirring once.
Thread shrimp onto skewers. Discard marinade. Grill or broil for 2-3 minutes per side. (Make sure you brush your grill plates or broiler pan before with a little oil so they don't stick.)

You can see in the picture, our side dishes this time, in case you were interested, were baked potatoes and tomato avocado salad.

Voila. Bon appetit! (For some reason, my 4 year-old has taken to busting out this french phrase right after the blessing on the food and before we eat. I think it has something to do with an episode of Blue's Clues.)

The Three B's: Broccoli with Bacon Balsamic Sauce

This picture doesn't capture the gloss of the dressing, therefore it looks kinda dry, but it really wasn't. I promise.

When you've got a moment while waiting for your dinner to finish cooking, this is a really nice extra addition to the regular old steamed broccoli side dish. And let's face it, most nights I DO NOT have an extra minute to whip up something fancy for the broccoli while waiting for dinner to cook. I'm most definitely gonna take those minutes to fold a load of laundry or give the baby a bath or yell at the two older kids to stop trying to kill each other....you get the picture. Luck had it that the boys were busy terrorizing the neighbor kids on the other side of the fence outside and the baby was most-cooperatively napping. :)

What you need:

2 slices of bacon, diced (I cheated and used bacon bits)
1 small shallot, minced
1 ½ T. balsamic vinegar
1 T. fresh lemon juice
¼ tsp. Dijon mustard
3 T. olive oil
salt
pepper
1 to 1 ¼ lb. steamed broccoli or any other vegetable

How you make it:

In a small saucepan over medium heat, cook the bacon, stirring occasionally, until crisp and golden, about 5 minutes. With a slotted spoon, transfer the bacon to a dish lined with paper towels, leaving the bacon fat in the pan. Add the shallot to the bacon fat and cook, stirring occasionally, until softened, 1 to 2 minutes. Add 1 T. of the vinegar and scrape the bottom of the pan with a spoon to dissolve the browned bits stuck to the pan bottom. Off the heat, stir in the remaining ½ T. vinegar, the lemon juice, and the mustard. Gradually whisk in the olive oil. Season with ¼ tsp. salt and some fresh ground pepper to taste.
Drizzle sauce over the steamed veggies and sprinkle with the cooked bacon bits.

Since I used already cooked bacon bits this time, I just heated up some oil in the pan, started sautéing the bacon bits and the shallots together, and went from there, adding the vinegar and so on, without removing the bacon. Hope that makes sense. Sometimes you gotta improvise. And you could most certainly make this sauce ahead of time and just reheat if needed.

This is a great vinaigrette sauce for any steamed vegetable. Potatoes, cauliflower, carrots...whatever. Of course, it's got bacon in it. As, Jim Gaffigan says, "Bacon is the fairy dust of the food world". And he would be 100% correct in that statement.

Split Pea and Ham Soup (or Green Soup for the kids)

You gotta call it green soup for the kids. Somtimes I add meaningless extra adjectives to it too, like "Amazing green soup" or something like that, just for good measure. Those darn picky kids....anyway, I can understand why "split pea" doesn't exactly sound like something that makes them race to the table. But I love this soup so much. It's also great for gluten-free cooking, because there's no added thickeners to worry about. Peas are a natural starch. The ingredients are simple and easy. As is how you make it, however you do need to allow time for the peas to soak. Read on and I'll explain.

What you need:
3½ cups dried green split peas
1½ cups sliced onion
1 cup celery, chopped a bit
1 teaspoon salt
½ teaspoon fresh ground pepper
1 teaspoon dried marjoram, crushed
1 cup diced carrots
1-2 cups diced ham

How you make it:

In large stock pot or Dutch oven, cover peas with 2 quarts cold water; bring to a boil and simmer gently 2 minutes; remove from heat; cover and let stand 1 hour.

Add onion, celery, 1 teaspoon salt, pepper and marjoram.  Bring to a boil; cover, reduce heat, and simmer (don’t boil) 1½ hours.  Stir occasionally.  If water has evaporated, you may need to add more water as the soup continues to cook.

Let mixture cool a bit, then purée using a blender.  Be careful, it will be somewhat hot!

Return mixture to pot, add meat and carrots.  Cook slowly, covered, 30 minutes or so – until carrots are tender.

Serves 6-8.

Note: Since you're puréeing the whole thing in the end, you don't need to worry about chopping the celery and onion too uniformly or very small. Any sort of chunks will do.

Serve with bread and fruit salad, if desired.

Grocery List for Last Week's Menu

Shopping List for Menu:

Shrimp Noodle Soup

Feta Mushroom Burgers

Tender-ist Pork Chops

Yummy Chicken and Tomato Avocado Salad

Taco Night

1/2-1 pound tail-on peeled and deveined medium shrimp
Frozen hamburger patties, or fresh ground beef/sirloin
1 pound pork chops
1-2 pounds boneless skinless chicken breast
1 lb. ground beef

chicken broth, check ingredients for gluten-free
clam juice, 8 oz. bottle
lemon juice
dijon mustard
tomato sauce, 8 oz. can
chili garlic sauce or crushed red pepper
olive oil
canola oil

ginger
red bell pepper
yellow onion, 2
garlic
sugar snap peas
cilantro
Lime
mushrooms, 1 package
tomatoes, 2 medium or 1 package grape or cherry tomatoes
avocado, 3
lemons, 1-2
spinach leaves

garlic salt
pepper
thyme
cumin
chili powder
salt

Feta cheese

Hamburger buns
Taco shells
rice sticks (aka, Asian rice noodles)

Your crowd's fave taco toppings (cheese, tomatoes, lettuce, sour cream, etc.)

Tomato Avocado Salad

Totally busted. Me. That's right. By the Mom Who Loves to Cook and Mr. Wonderful; both. The first, when she found out I had been totally short-cutting and just tossing this in store-bought italian dressing; and the latter, when I served this (the real way, as seen below) for dinner, and he couldn't believe how good it was and that I had been cheating by using lame-o italian dressing the other times. Now, all is well. I hope I have redeemed myself. And, I am sorry to all I may have offended in the family by not sticking to the best (and easy, so what was my problem??) recipe. Here you go. Make it, and be ready for your tastebuds to jump out of your mouth in jubilation.   

What you need:

2 large avocados
2 medium size, ripe tomatoes, diced or a large handful or two of grape or cherry tomatoes, quartered
1-2 T. fresh lemon juice
2-3 T. canola or olive oil
garlic salt
fresh ground pepper, (it really is better with fresh ground, but I'm saddened to say, I've never splurged and bought a basic pepper grinder. Wow, that is truly sad.)

How you make it:

Peel and slice or dice avocado. Dice tomato. Toss with lemon juice and oil. Sprinkle to taste with garlic salt and pepper. Generously with both.

The end.
And let the record show that I regret my past salad faux-pas and vow to stick to what's best.

*Make it a meal: I think this would make a tasty meal by adding in some cooked, chilled, diced chicken, and cooked, chilled pasta noodles like bow-tie or fusilli. Oh, also some jarred artichoke hearts. Oh yeah.
My mother, the aforementioned, Mom Who Loves to Cook, loves it just as is, with a whole grain baguette from Panera. I admit, the former eater-of-gluten in me agrees.