Grocery List for Last Week's Menu

Shopping List for Menu:

Split Pea and Ham Soup

Kids' Favorite Maple Syrup Salmon and The Three B's: Broccoli with Bacon Balsamic Sauce

Chicken Adobo

Marinatin' Some Shrimp

Sunday Roast with Carrots and Potatoes



1 beef roast, 2-4 pounds, depending # of people
cooked ham, enough for 1-2 C. diced
salmon fillets, 1-2 pounds
8-10 chicken legs
bacon, 2 slices, or bacon bits
uncooked shrimp, peeled and deveined, 1 ½ - 2 pounds
3½ cups dried green split peas
potatoes, 4
broccoli, 1-2 crowns
onion, 4
celery, 6-8
carrots, enough for 1 C.
lime, 1-2
lemon, 2
shallot, 1
garlic, 6 cloves, might as well get a whole bulb
fresh chives or 2 tsp. dried chives
marjoram, dried crushed
ginger root, large piece (or jarred crushed is fine)
bay leaves, 3
basil
cayenne pepper
butter, 2 T.
soy sauce (La Choy or other wheat-free kind if avoiding gluten)
white vinegar
balsamic vinegar
red wine vinegar
Dijon mustard
olive oil
salt
pepper
tomato sauce
flour (gluten-free flour used here)
beef bouillon, optional
maple syrup
skewers